Ruby Sisson Library

This novel of awesome beauty and power is a moving saga about people, relationships, and the boundaries of love. Through Jean M. Auel's magnificent storytelling we are taken back to the dawn of modern humans, and with a girl named Ayla we are swept up in the harsh and beautiful Ice Age world they shared with the ones who called themselves the Clan of the Cave Bear. A natural disaster leaves the young girl wandering alone in an unfamiliar and dangerous...

Ayla and Jondalar embark on a journey that takes them to the Mamutoi, the mammoth hunters, and Ayla must make a faithful choice between two men--Jondalar and Ranec, the Mamutoi's master carver

The Land that Time Forgot follows the narrative of Bowen Tyler, who is among the few who survived after their ship sank while heading for a battle during World War Ⅰ. Accompanied by Lys La Rue, the only woman on the ship, and a loyal dog, Bowen is rescued by a British ship. However, their relief does not last long after they discover that a German spy is aboard and has been sabotaging the vessel and crew. Forced to drop their anchor at a mysterious...

Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health as well as the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed...

In this sequel to The Clan of the Cave Bears, Jean Auel continues the story of Ayla. Ayla sets out on a journey to meet others like herself during which she encounters a herd of horses and rescues a young man from death.

For decades, the American diet has been about convenience - and convenience foods have gotten us into a lot of trouble. The Paleo Diet is about reversing the damaged done by those unhealthy foods by eating the whole foods we were designed to eat.

At fifteen winters, Salamander becomes the leader of his clan after His brother is killed. He inherits his brother's two wives and is forced to marry his enemy's daughter to forge an alliance for the trade goods his people need. Young Salamander is forced by circumstance to become a man quickly.

On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices youll find in these recipes.