Catalog Search Results
83) Your insiders' guide to retirement: the practical guide to transitioning from working to retirement
Author
Pub. Date
[2019]
Description
friends, or filling them with exciting adventures. The vision is the beginning but getting to that destination requires more steps than people realize. Your Insiders' Guide to Retirement serves as a mentor for retirees and as a guide who has been down this path countless times with a proven system in place. With a combined 75 years of experience in financial services, Troy Daum, RJ Gordon Tudor, and Jeff Poole explore why people are fed up with the...
Author
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Pub. Date
[2023]
Description
"How to make it through life and accomplish everything you want? A bucket list, of course! Learn how to speak up and be heard, balance money, spread your wings, and more in this easy-to-follow guide guaranteed to help you tackle all the items on your life skill bucket list"--
Author
Pub. Date
[2016]
Description
It's fun to be a kid, but are you ready for what comes next? Challenge yourself with these 100 things and you will be! Jam-packed with tips, tricks, and skills that every kid should master before turning 18, this is the ultimate guide to becoming a fun-loving, well-rounded, totally competent and confident young person. Complete with expert advice from real life explorers, adventurers, and masters of their craft, it's perfect for jump-starting an amazing...
Author
Series
Pub. Date
[2018]
Description
Aging is changing-- we can live decades longer than our parents or grandparents. But this means questions they didn't have to answer: Is long-term care insurance worth the expense? How do I find the best healthcare? Which legal documents do I really need? Levine helps you find the advice you need, whether you're planning for yourself or a loved one.
89) Safety basics
Author
Pub. Date
c2012
Description
"Color photos and simple text describe safety tips for home, school, and travel"--Provided by publisher.
Author
Formats
Description
Dr. Drew has spent decades talking to teens and young adults about sex and relationships, so he and his daughter take on a new generation of knowledge that incorporates current concerns with TCB: trust, compassion, and boundaries. Quizzes, real questions from patients, and life-experience from Paulina help the team tackle some of the toughest stuff to talk about.
Author
Pub. Date
2009
Description
A hilarious collection of stories from the life of The New York Times bestselling author of Look Again At last, together in one collection, are Lisa Scottoline's wildly popular Philadelphia Inquirer columns. In her column, Lisa lets her hair down, roots and all, to show the humorous side of life from a woman's perspective. The Sunday column debuted in 2007 and on the day it started, Lisa wrote, "I write novels, so I usually have 100, 000 words to...
Author
Pub. Date
[2010]
Description
Academic couselor Ana Homayoun has helped turn even the most disorganized, scattered, and unfocused boys into successful young people who consistently meet their personal and academic challenges. She does this by getting back to basics--starting with a simple fact: Most boys needs to be taught how to get organized, how to study, and how to visualize, embrace and meet their own goals. --from publisher description
Author
Pub. Date
[2015]
Description
"Attending college is bad for your health. Statistically, young adults face more depression, anxiety, eating disorders, and drug addiction than in any other time in their lives. Schizophrenia emerges most often during this time. Suicide rate is highest between 16-21 years. A college student's lifestyle is a potential threat to their successful academic performance. The good news is that, with the right tools, students can create a college experience...
Author
Pub. Date
2007
Description
Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health
Mariel Hemingway's Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and...
Author
Pub. Date
[2012]
Description
"This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical and emotional changes you're going through"--Provided by...
99) The disorganized mind: coaching your ADHD brain to take control of your time, tasks, and talents
Author
Pub. Date
[2009]
Description
Discusses ways to overcome the challenges faced by adults that have been diagnosed with ADHD, and focuses on inattention, time mismanagement, procrastination, impulsivity, distractibility, and more.
Author
Pub. Date
[2022]
Description
"Getting through life as a teenage girl is no easy feat! From dealing with body changes to perfecting your personal hygiene routine, maintaining good physical health, and prioritizing your mental health, there's a lot you can expect to go through over the next few years. And while it may seem challenging, having a copy of Life Skills for Teenage Girls can make navigating your teenage years much more manageable. Life Skills for Teenage Girls details...
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