Where to start : a survival guide to anxiety, depression, and other mental health challenges
(Book)
Author
Contributors
Correll, Gemma. illustrator.
Published
New York : Rocky Pond Books, [2023].
Physical Desc
202 pages : illustrations (some color) ; 21 cm.
Status
Description
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Copies
Location | Call Number | Note | Status | Due Date |
---|---|---|---|---|
Akron Public Library - YOUNG ADULT | YA HEALTH MENTAL | On Shelf | ||
Dolores Public Library - YOUNG ADULT NONFICTION | YOUNG ADULT 362.2 MENTAL | On Shelf | ||
Lyons Library - YOUNG ADULT NONFICTION | YANF 362.2 COR | On Shelf | ||
Mancos Library District - YOUNG ADULT NONFICTION | YA 616.89 MEN | Mental Health Awareness Month Teen Space Display May 2024 | On Shelf | |
Pines and Plains - Elbert Schools - NONFICTION | 362.2 MHA | In Cataloging |
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More Details
Published
New York : Rocky Pond Books, [2023].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (page 202).
Description
A comforting and useful resource for anyone who s struggling emotionally and looking for help?from the nation s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what s going on in our own heads when we are suffering when we feel alone and unworthy and can t stop our self-critical inner voice. And it s even more difficult to know where to go for answers. This book is a perfect first step. Here you ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care. Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get professional help and how to talk about your mental health with friends and family; essential tools, including handy worksheets and DIY mental health content; and insightful, funny drawings by acclaimed cartoonist Gemma Correll.
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Citations
APA Citation, 7th Edition (style guide)
Mental Health America., & Correll, G. (2023). Where to start: a survival guide to anxiety, depression, and other mental health challenges . Rocky Pond Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mental Health America and Gemma. Correll. 2023. Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges. Rocky Pond Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mental Health America and Gemma. Correll. Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges Rocky Pond Books, 2023.
MLA Citation, 9th Edition (style guide)Mental Health America,, and Gemma Correll. Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges Rocky Pond Books, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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