Yoga journal. Yoga for total back care
(DVD)
Contributors
Published
[United States] : Yoga Journal :, [2010].
Physical Desc
1 videodisc (100 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Ouray Public Library - DVD | AV-DVD YOG | 1 DVD | On Shelf |
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More Details
Published
[United States] : Yoga Journal :, [2010].
Format
DVD
Language
English
UPC
094922040237
Notes
Participants/Performers
Presented by Annie Carpenter.
Description
Renowned vinyasa flow yoga teacher Annie Carpenter provides yoga students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back, and shoulders. These are the essential poses and methods for achieving and maintaining a strain- and injury-free back. Two 45-minute sequences target the major problem areas to help students build awareness both on and off the mat.
System Details
DVD; widescreen.
Citations
APA Citation, 7th Edition (style guide)
Carpenter, A. (2010). Yoga journal. Yoga for total back care . Yoga Journal :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carpenter, Annie. 2010. Yoga Journal. Yoga for Total Back Care. Yoga Journal.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carpenter, Annie. Yoga Journal. Yoga for Total Back Care Yoga Journal, 2010.
MLA Citation, 9th Edition (style guide)Carpenter, Annie. Yoga Journal. Yoga for Total Back Care Yoga Journal :, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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