The abs diet : the six-week plan to flatten your stomach and keep you lean for life
(Book)
Author
Contributors
Published
Emmaus, Pa. : Rodale Inc. ;, [2004].
Physical Desc
xvi, 287 pages : illustrations ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Gilpin County Public Library - NONFICTION | 613.7 ZINCZEN | On Shelf |
| Lamar Community College Library (C426.lc) - GENERAL | RA781.A193 | On Shelf |
| Rampart Library District - Woodland Park - NONFICTION | 613.7 Zin | On Shelf |
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More Details
Published
Emmaus, Pa. : Rodale Inc. ;, [2004].
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Health and fitness authority David Zinczenko lays out a sensible, gimmick-free nutrition and exercise plan for achieving a lean, hard stomach and increasing quality of life. The Abs Diet demonstrates how people can achieve their fitness goals by eating more, not less, and serves up a menu of smart, delicious foods that are as satisfying as they are essential for a good health program
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Citations
APA Citation, 7th Edition (style guide)
Zinczenko, D., & Spiker, T. (2004). The abs diet: the six-week plan to flatten your stomach and keep you lean for life . Rodale Inc. ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zinczenko, David and Ted. Spiker. 2004. The Abs Diet: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life. Rodale Inc..
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zinczenko, David and Ted. Spiker. The Abs Diet: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life Rodale Inc., 2004.
MLA Citation, 9th Edition (style guide)Zinczenko, David., and Ted Spiker. The Abs Diet: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life Rodale Inc. ;, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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