Yoga transformation. Strength and energy
(DVD)
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Physical Desc
1 videodisc (65 min.) : sd., col. ; 4 3/4 in.
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| West Routt Library District - DVD | DVD 613.7 YOG | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Format
DVD
Language
English
UPC
031398146131
Notes
General Note
Title from container.
General Note
Release date: Dec. 6, 2011.
General Note
Special features: transformation through yoga ; the breath of yoga ; the flow of yoga ; strength, power & flexibility ; introduction to meditation.
Participants/Performers
Yoga, Tara Stiles ; meditation, Deepak Chopra.
Description
Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout: (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.
Target Audience
Rating: Not rated.
System Details
DVD, Region 1, widescreen 16x9 (1.78:1) aspect ratio, Dolby Digital.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Stiles, T., & Chopra, D. (2011). Yoga transformation . Lions Gate Home Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stiles, Tara and Deepak. Chopra. 2011. Yoga Transformation. Lions Gate Home Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stiles, Tara and Deepak. Chopra. Yoga Transformation Lions Gate Home Entertainment, 2011.
MLA Citation, 9th Edition (style guide)Stiles, Tara, and Deepak Chopra. Yoga Transformation Lions Gate Home Entertainment, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
.png)