Discovering the body's wisdom
(Book)
Author
Published
New York : Bantam Books, 1996.
Physical Desc
xxiii, 407 pages : ill. ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Lyons Library - NONFICTION | 613 KNA | On Shelf |
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More Details
Published
New York : Bantam Books, 1996.
Format
Book
Language
English
Notes
General Note
"Bantam new age books"--P. [4] of cover.
Bibliography
Includes bibliographical references (p. [386]-399) and index.
Description
"Discovering the Body's Wisdom is the most authoritative and complete guide available for this fast-growing area of holistic health. Drawing on more than twenty years of research and hands-on experience, Mirka Knaster offers a wealth of information to help you understand and choose among more than sixty mind-body practices - from traditional Eastern disciplines such as T'ai Chi, Shiatsu, and Yoga to modern Western techniques such as Rolfing, Feldenkrais, and Trigger Point Therapy." "She answers such questions as: What are the reasons for selecting this method? What can you expect from one session or a series? How can you find a qualified practitioner? What, if any, are the "consumer bewares"?" "The bodyway entries also contain vivid personal accounts, illustrated "experiences" you can try at home, and fascinating profiles of leaders in the field."--BOOK JACKET.
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Citations
APA Citation, 7th Edition (style guide)
Knaster, M. (1996). Discovering the body's wisdom . Bantam Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Knaster, Mirka. 1996. Discovering the Body's Wisdom. Bantam Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Knaster, Mirka. Discovering the Body's Wisdom Bantam Books, 1996.
MLA Citation, 9th Edition (style guide)Knaster, Mirka. Discovering the Body's Wisdom Bantam Books, 1996.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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