Climbing : training for peak performance
(Book)
Author
Published
Seattle, Wash. : Mountaineers Books, [2002].
Edition
1st edition.
Physical Desc
237 pages : illustrations ; 22 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mancos Library District - OUTDOORS | OUT 796.522 SOL | On Shelf |
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Subjects
LC Subjects
More Details
Published
Seattle, Wash. : Mountaineers Books, [2002].
Format
Book
Edition
1st edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
The author has compiled the most current and useful training and nutrition information to enhance your time at the cliffs and in the mountains, Written with input from doctors and nutritionists, this book provides nutrition tips; straight talk a out dietary and herbal supplements (the good, the bad, and the ugly); helpful advice on achieving mental as well as physical agility; and specifics on aerobic and strength training.
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Citations
APA Citation, 7th Edition (style guide)
Soles, C. (2002). Climbing: training for peak performance (1st edition.). Mountaineers Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Soles, Clyde, 1959-. 2002. Climbing: Training for Peak Performance. Mountaineers Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Soles, Clyde, 1959-. Climbing: Training for Peak Performance Mountaineers Books, 2002.
MLA Citation, 9th Edition (style guide)Soles, Clyde. Climbing: Training for Peak Performance 1st edition., Mountaineers Books, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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