Introduction : aging ain't for sissies
Part one : mind. How old would you be if you didn't know how old you are?
Old age! Are we there yet?
Strollers, cars, and wheelchairs!
I'm not old; I'm 45 plus shipping and handling
Not only is my short-term memory bad,so is my short-term memory
Part two : body. Why can't I lose weight like I lose my keys, phone, and sex drive?
Become the CEO of your health
A heart-to-heart about your heart
Keep moving! It's harder for the undertaker to catch up with you
We're basically a houseplant with more complicated emotions : why we need water
Sometimes I laugh so hard, tears run down my leg
Sleeping beauty was on to something
Did you know chocolate makes your clothes shrink?
Part three : soul. Will it matter five years from now?
Life would be easier with pi©łatas places throughout the day
Mistakes & regrets : it's time to let them go!
When there are lumps in the road
Friends are therapists you can drink with
Be the person you want to have lunch with
Be happy : it drives people crazy
I want to be cremated : it's my last chance for a smokin' hot body
It's never too late to be the person you want to be.
From the Large Print - Large print edition.
INTRODUCTION. Aging Ain't for Sissies
1. How Old Would You Be If You Didn't Know How Old You Are?
2. Six Sure Signs I'm Aging
3. Old Age! Are We There Yet?
4. Strollers, Cars, and Wheelchairs!
5. I'm Not Old; I'm 45 Plus Shipping and Handling
6. Not Only Is My Short-Term Memory Bad, So Is My Short-Term Memory
7. Why Can't I Lose Weight Like I Lose My Keys, Phone, and Sex Drive?
8. Strong Is the New Skinny
9. Become the CEO of Your Health
11. A Heart-To-Heart About Your Heart
12. Keep Moving! It's Harder for the Undertaker to Catch Up with You
13. We're Basically a Houseplant with More Complicated Emotions: Why We Need Water
14. Sometimes I Laugh So Hard, Tears Run Down My Leg
15. Sleeping Beauty Was On to Something
16. Did You Know Chocolate Makes Your Clothes Shrink?
17. Will It Matter Five Years from Now?
18. Life Would Be Easier with Piñatas Placed Throughout the Day
19. Mistakes & Regrets: It's Time to Let Them Go!
20.When There are Lumps in the Road
22. Friends Are Therapists You Can Drink With
23. An Attitude of Gratitude
24. Be the Person You Want to Have Lunch With
25. Be Happy; It Drives People Crazy
26. I Want to Be Cremated: It's My Last Chance for a Smokin' Hot Body
27. It's Never Too Late to Be the Person You Want to Be.