From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to your life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, nutritionists, olive oil producers, and chefs, getting the most up-to-date information on the many benefits of olive oil, such as: Health Improvements:...

In THE HEALING POWERS OF VINEGAR, health journalist Cal Orey describes the amazing powers of vinegar to prevent and treat a wide range of health problems, to clean and purify the home, and to add zest and nutritional value to food. This fascinating book traces the origins of vinegar to ancient Greece and Egypt and follows its history to the present day. Orey quotes from leading alternative health practitioners as well as medical researchers. She goes...